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Art Therapy | Yoga | With Chloe
Create . Connect . Heal.
* no art or yoga experience needed *

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What the Children Bring, What the Parents Hold, and What Schools See: A Therapist's Reflections
by Chloe Sykes, Art Psychotherapist and Yoga Teacher They arrive holding so much. Sometimes it’s in their shoulders .... high and...

Chloe
19 minutes ago2 min read


How to Know When Therapy is Working
Therapy doesn’t always look like the movies. There’s rarely a sudden “lightbulb moment” where everything changes in an instant. More...

Chloe
Aug 253 min read


Art Therapy vs Counselling: Understanding the Difference and Choosing the Right Path for You
The Difference Between Art Therapy and Counselling: Understanding Your Options Choosing the right therapeutic support can feel...

Chloe
Aug 184 min read


How to Start a Mental Health Journey from Within
You Begin From Within The key is with curiosity, compassion, and creativity, ready to connect from within. Exploring creativity in art...

Chloe
Aug 112 min read


How Inner Transformation Affects Mental Health
A quiet reflection through art therapy, presence and the body’s wisdom By Chloe Sykes, Art Psychotherapist & Yoga Teacher, based in...

Chloe
Aug 43 min read


Guided Drawing, also known as Sensorimotor Art Therapy in Manchester: A Body-Based Creative Approach to Healing.
Not everyone finds it easy to talk about how they’re feeling — and sometimes, talking just isn’t enough. In my work as an art therapist ...

Chloe
Jul 283 min read


What is Art Therapy: brushstrokes and where the paper listens,
Discovering the Power of Art Therapy in Manchester, An afternoon in the art therapy studio Soft light filters through a...

Chloe
Jul 213 min read
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